Grocery Store Tour

Limited Time Offer:


90 Minute Session with Client and/or Family Support Member.

  • Includes a 30-minute discussion about food choices and challenges. Client’s existing food choices will be analyzed and new nutritious foods will be presented in place of less healthy options.

To be held at grocery stores such as Metro, Longo’s, Loblaws, and Sobeys. See locations below.

Some of the topics covered during the tour:

  • A to Z produce selection tips and grocery shopping checklist
  • Non-GMO v.s. GMO vs. organic produce: How to tell the difference
  • The Dirty Dozen and the Clean Fifteen
  • Best bets for bread and other carbohydrates, including cereal
  • Meat and seafood selection
  • Dairy & eggs – what to buy and what to avoid
  • The store’s middle aisles: some good finds
  • Avoiding temptation
  •  Q & A

Locations to choose from:

West GTA


Longo’s Rexdale
225 Rexdale Blvd


Loblaws East Mall
380 The East Mall


Highland Farms
50 Matheson Road East


Longo’s Winston Churchill
3163 Winston Churchill Blvd

East GTA


Highland Farms (Ellesmere & Kennedy)
850 Ellesmere Road


Loblaws (Vic Park & Gerrard)
50 Musgrave St.


Loblaws (Lakeshore & Leslie)
17 Leslie Street


Loblaws Pickering
1792 Liverpool Road


Longos Maple Leaf Square (Air Canada Centre)
15 York St.


Sobeys CityPlace (Spadina & Front)
23 Fort York Blvd


Loblaws Maple Leaf Gardens
60 Carlton St.

Fiesta Farms (Bloor & Christie)
200 Christie St.


Metro – Liberty Village
100 Lynn Williams St.


2399 Lake Shore Blvd West

North GTA

Coppas Fresh Market
3300 Rutherford Road


Michael-Angelos Markham
8555 Woodbine Ave.


Longo’s Markham (Bayview & Steeles)
7355 Bayview Ave.


Longo’s Richmond Hill (Bathurst & Rutherford)
9306 Bathurst St.


Loblaws Richmond Hill (Bayview & HWY 7)
301 High Tech Rd

Uptown/Don Mills/Thornhill

Coppa’s Fresh Market (Dufferin & Steeles)
4750 Dufferin Toronto


Longo’s York Mills (York Mills & Leslie)
808 York Mills Road, Toronto


Real Canadian Superstore (Don Mills & Eglinton)
825 Don Mills Road


Loblaws Hoggs Hollow (Yonge North of Lawrence)
3501 Yonge Street


Longo’s Leaside (Bayview & Eglinton)
93 Laird Dr, Toronto

Register HERE

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