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Better Than Before Weight Loss Support Group Workshops

MODA Group Support: A group of like-minded individuals who share the common interest of achieving a healthy body weight for life. We meet every Saturday morning in the west end of Toronto. Our weekly workshop provides accountability, education, emotional support, and the inspiration needed to achieve our goals. Each workshop is geared towards planning, strategizing, celebrating successes and accountability with a weekly weigh in. Workshops are open to men and woman providing an easy-going, friendly environment.

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MODA Grocery Store Tour

A 90 Minute Session with Client and/or Family Support Member.

Be an informed shopper. Tony will literally take you down the aisles to show best food choices, what to avoid, several strategies needed to determine best nutritional choices and much more.

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One-on-One Support & MODA Remote

You have an opportunity to be one-on-one with the man that`s on a Nutrition Mission: Tony Vassallo. Tony has accomplished what is so elusive for many, maintaining his weight loss. These sessions can be done at your location, café, or done remotely via telephone or Skype.

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